Join the Healing Horses and Monica Celli-de Movellan MA Ed, RYT, for an All Levels Mindful Yoga Flow.
Whether you are an Equestrian, have aches and pains, are an athlete or just someone who wants to bring health and well being to your body via the healing benefits of yoga, this class is for you!
Calm your nervous system, decrease anxiety, lower your blood pressure, strengthen and supply the body.
Monica encourages you to listen to your body as you move through a breath-centered flow.
Please bring a mat and anything else that you will need to be comfortable (water or a towel)
Class is 20.00
A portion of proceeds will go directly back to LOHR, so the more the merrier and bring a friend!
Please do preregister by letting us know that you are coming. We need a minimum number to run the class.
Change Policy: Changes are not permitted.
Refund Policy: Refunds are permitted up to 2 day(s) before activity begins.