Equus Yoga with Monica Celli-de Movellan
Event Starts at 10:00 am
Monica Celli- de Movellan MA Ed~RYT
is inspired by the therapeutic qualities and strengthening benefits that yoga brings to every body. Whether you are a high performance athlete or someone who is in pain. Monica has found that Yoga and Horseback Riding are directly related and that one benefits the other greatly. On the mat Monica offers a mindful flow, leaving the body feeling strengthened, relaxed, renewed and the mind more peaceful, giving the Equestrian body the postures specific to the needs. She offers a class that nourishes, by calming the nervous system, and increases flexibility to the body and mind, through a breath centered flow. Students are given permission to listen to the bodies inner wisdom, encouraging the postures and breath to meet you exactly as you are, today.
Yoga on horseback offers the rider an increase in body awareness and connection to your horse. Many of the postures focus on suppleness of hips and spine, as we ask this of our horse, it is important we care for ourselves the same way. She believes that being on your mat or your horse is a great way to get out of our heads and into our bodies; a luxury, that in our busy lives, we rarely permit ourselves.
Monica has been riding since she was a small child. From bareback in the woods for hours to gymkhana, hunter jumper, to dressage.
She has been a professional educator for over 2 decades teaching Art and Yoga. Her disciplines have merged with Equus Yoga, and she couldn't be more thrilled.
"Paying attention to our in-breath and out-breath, we bring our mind back to our body, and suddenly we are fully present in the here and now." Thich Nhat Hanh
"There is something about the outside of a horse that is good for the inside of a man."
Winston S. Churchill
Organizer Notes
Trailer in your horse, or donate to use one of the rescues!
Wear your normal riding clothes
Other
$80.00
- Refund fee$20.00
Administrative Information
- Change Policy: Changes are not permitted.
- Refund Policy: Refunds are permitted up to 7 day(s) before activity begins.
- Entry Option(s) Secure Spot: Pay in full via STRIDER